Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood-and Trusting Yourself and Your Body (9781452152639)

"What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." -Catherine McCord, founder of Weelicious and One Potato

A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.

* Includes supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment.

* More than 40 charming and helpful illustrations, charts, and lists can be found throughout.

* Covers dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more.

Nurture is an all-inclusive pregnancy and birthing guide that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life.

Nurture is a thoughtful and helpful gift for expecting mothers and their partners.

Product details

• Format Paperback | 256 pages
• Dimensions 186 x 234 x 29mm | 1,010g
• Publication date 24 Oct 2017
• Publisher Chronicle Books
• Publication City/Country San Francisco, United States
• Language English
• Illustrations note 40 Illustrations, color
• ISBN10 1452152632
• ISBN13 9781452152639
• Bestsellers rank 3,642

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